As a type 1 diabetic for 20 years, Alejandro always wants to show that no matter the circumstances or conditions, people can reach the best physique of their lives with his knowledge in nutrition and exercises. He always loves helping people achieve their fitness goals.

As someone who went from underweight to healthy, I want to show clients that lifting and a healthy lifestyle are essential to living a full, happy life no matter their body goals. My goal with each client is to push them to be their best selves, support them through the process, and to hold them accountable as they reach those goals!

I've been in the fitness industry for a while now, personally and professionally. The best part is that I enjoy seen the changes in myself and clients but more importantly on them. their facial expression is priceless.

I’ve had a long history of recommendation by my client base. These clients have trusted me and my service because of my customer centric behaviors. My fitness coaching service has exemplify my love and passion for a healthier lifestyle. So, it make sense to be a part of Four FitnessJC who have been #1 since 2015 rated by Yelp for there fitness coaching services.

I'm a strong believer in the idea that anyone who thinks fitness isn't for them just hasn't tried it yet. The benefits of exercising are too many to list, but being a part of a community that encourages self-betterment and leaves judgement at the door is invaluable. That's the kind of environment I like to cultivate, and that's what drew me in to becoming a NASM-certified fitness coach

Before I became an ISSA-certified fitness coach in NYC, it wasn’t too long ago that I actively served in the Slovenian Armed Forces in my native country. I am no stranger to structure and organization, that’s why I find it easier to help busy fitness enthusiast to be accountable. I enjoy the process of helping people reach their fitness goals and overcome certain fears.

My name is Anthony Howard, born and raised in Jersey City, NJ. I had the pleasure of seeing my older brother maintain his health and wellness because of his profession. I enjoyed the process and it led me to becoming a certified fitness coach over 5 years ago. Fitness has been a passion of mine, I took it up on myself to compete in the NPC, national physique competition. This process as taught me how and when I should tweak an exercise in order to get the results I needed.

Therefore, I will apply these techniques and my knowledge along with the 4MMG system, 4 major muscle group. Which is your Leg, Core, Back & Chest to reach our client’s goal.

I look forward in working with you.

Marcisco have been a certified Fitness coach and fitness manager since 2001-2014. I chose a career in fitness after my short basketball career because I enjoy been in shape and I enjoy showing people how to do the same. Over the years I’ve heard many excuses, more than enough about why one can’t work out. So, I created a system call 4MMG. 4 major muscle group, which are your Legs, Core, Back and Chest. I’ve invested in the idea and created FOUR FITNESSJC 8 years ago and today we are number one rated by Yelp. Book a free session with me or my staff and let the party begin.